If you've committed to a vegetarian lifestyle, congratulations! There are many benefits to eating vegetarian. And, you know what a struggle it can be to get enough protein. Use the hundreds of proven vegetarian recipes, or create your own.
Then, the Menu Planner tool will consistently deliver healthy, nutritious meal plans that are Zone balanced, and meet your vegetarian needs as well.
Vegan. Wow, what a commitment you’ve made. Better for the environment, better for the planet, and good for you.
While it may seem hard to believe, you can eat vegan AND maintain a Zoned 40-30-30 balance. And, we invite more recipes from members just like you. If you think you’ve got better vegan recipes, let us know - we’ll gladly work with you if you want to submit more.
It's amazing! It hasn't even been a month yet and I have lost 15 pounds.
Individual results may vary
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Joining is quick, easy, and costs as little as $5.25 per month.
Start now and in about 7 minutes you'll be taking the first steps to becoming trim and healthy.
Plus, we're the only diet site with a 100% money-back guarantee. No excuses. No exceptions.
One of our most popular (and favorite) is Ham and Cheese Mashed Potatos. A popular site recipe that is a snap to make, and delicious! Or, try any of the nearly one hundred other Ham Recipes - already zone balanced.
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